Crisis & Immediate Support
1. 988 Suicide & Crisis Lifeline
- Phone: 988 (call or text)
- Website: https://988lifeline.org
- Email: N/A
- Description: 24/7 free and confidential crisis support for people in distress, suicide prevention, and crisis resources
2. Crisis Connections (King County Crisis Line)
- Phone: 866-427-4747 or 206-461-3222
- Website: https://www.crisisconnections.org
- Email: N/A
- Description: 24/7 crisis intervention, emotional support, and referrals; serves King County residents
3. Crisis Text Line
- Phone: Text “HEAL” to 741741
- Website: https://www.crisistextline.org
- Email: N/A
- Description: 24/7 free crisis support via text message
Mental Health Services
4. NAMI Eastside (National Alliance on Mental Illness)
- Phone: 425-885-6264 (M-Th, 10am-4pm)
- Website: https://nami-eastside.org
- Email: [email protected]
- Description: Free support groups, education classes, and mental health advocacy for individuals and families affected by mental illness
5. SOUND Behavioral Health
- Phone: 206-901-2000 (Main) | 206-461-3222 (Crisis)
- Website: https://www.sound.health
- Email: N/A
- Description: Comprehensive mental health and substance use services for King County residents
6. King County Mental Health Services
- Phone: 206-263-8997 or 1-800-790-8049
- Website: https://kingcounty.gov/en/dept/dchs/human-social-services/behavioral-health-recovery/mental-health-services
- Email: N/A
- Description: Client services line for help finding mental health agencies and providers
7. Connections Kirkland (Crisis Care Center)
- Phone: Contact via 988 or King County line
- Website: https://kingcounty.gov/en/dept/dchs/human-social-services/community-funded-initiatives/crisis-care-centers-levy
- Email: N/A
- Description: Walk-in 24/7 urgent care for mental health or substance use challenges, regardless of insurance
Youth & Family Services
8. Youth Eastside Services (YES)
- Phone: 425-747-4937
- Website: https://www.youtheastsideservices.org
- Email: N/A
- Description: Mental health counseling and substance use treatment for youth (birth-22) and families in East King County; sliding fee scale, no one turned away
Domestic Violence & Safety
9. LifeWire (formerly Eastside Domestic Violence Program)
- Phone: 425-746-1940 or 800-827-8840 (24-hour helpline) | 425-562-8840 (Business)
- Website: https://www.lifewire.org
- Email: N/A
- Description: 24/7 crisis line, emergency shelter, safety planning, legal advocacy, and support groups for domestic violence survivors
10. National Domestic Violence Hotline
- Phone: 800-799-7233 (SAFE) or text “SAFE” to 88788
- Website: https://www.thehotline.org
- Email: N/A
- Description: 24/7 support, resources, and referrals for domestic violence survivors nationwide
11. King County Sexual Assault Resource Center (KCSARC)
- Phone: 888-998-6423 (24-hour Resource Line)
- Website: https://www.kcsarc.org
- Email: Contact form on website
- Description: 24/7 crisis intervention, therapy, legal advocacy, and support for sexual assault survivors and families; services available in English and Spanish
Divorce & Family Legal Support
12. King County Family Law Facilitators
- Phone: See website for location-specific numbers
- Website: https://kingcounty.gov/en/court/superior-court/courts-jails-legal-system/court-programs-children-families/divorce-custody-adoption/family-law-facilitators
- Email: [email protected]
- Description: Free assistance with family law paperwork, procedures, and court processes for self-represented individuals
13. Dispute Resolution Center of King County
- Phone: 206-296-3900
- Website: https://kcdrc.org
- Email: N/A
- Description: Mediation services for divorce, co-parenting, and family disputes; less expensive alternative to litigation
14. King County Bar Association – Neighborhood Legal Clinics
- Phone: 206-267-7070
- Website: https://www.kcba.org
- Email: N/A
- Description: Free 30-60 minute consultations with attorneys at 30+ locations across King County
General Support Resources
15. King County 2-1-1
- Phone: Dial 2-1-1 or 1-800-621-4636
- Website: https://www.resourcehouse.com/win211/
- Email: N/A
- Description: Information and referrals for community services, health resources, and crisis support (M-F, 8am-6pm)
16. Washington Listens
- Phone: Contact through 2-1-1
- Website: N/A
- Email: N/A
- Description: Free support program to help manage stress; anonymous and available in multiple languages
Specialized Services
17. Eastside Legal Assistance Program (ELAP)
- Phone: See website
- Website: https://www.elap.org
- Email: N/A
- Description: No-cost civil legal services for domestic violence survivors and low-income residents of East King County
18. Jewish Family Service – Project DVORA
- Phone: 206-861-3159
- Website: https://www.jfsseattle.org/get-help/domestic-violence-services
- Email: N/A
- Description: Domestic violence advocacy and support services
19. Northwest Network of LGBTQ+ Survivors of Abuse
- Phone: 206-568-7777
- Website: https://www.nwnetwork.org
- Email: N/A
- Description: Support and advocacy for LGBTQ+ survivors of abuse
20. Harborview Center for Sexual Assault and Traumatic Stress
- Phone: 206-744-1600
- Website: https://depts.washington.edu/hcsats
- Email: N/A
- Description: Comprehensive care for survivors of sexual assault and trauma